• Space as used in Yoga

    By Urban Bliss Yoga | In YogaCafe | on July 12, 2015

    It is believed that Yoga is all about space. For a practicing individual, yoga helps increase the space between ears and shoulders, behind the shoulder blades, round the hip region, and even between toes. When such individual inhales into that space, oxygen infuses into every corner of his or her body, just as a warm […]

  • Patience

    By Urban Bliss Yoga | In YogaCafe | on June 25, 2015

    “Patience” We live on a planet of expediency, a world where convenience is the order of the day. With situations like same-day delivery as well as instant downloads within our reach, Homo sapiens have adopted the notion of events happening swiftly and without difficulty. We are faced with the burden of getting things done at […]

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