Reyna Aday has a Bachelor of Business Administration and a Master’s Degree in Mental Health Therapy. She specializes in Stress Management, Relaxation Techniques and Tobacco Treatment. Reyna believes in using a holistic approach in order to treat the mind, body and spirit. She has created and executed wellness seminars for clients including: Toyota, Lexus, El Dorado Furniture, Navarro, and Aetna Health Insurance. She has also performed seminars for local municipalities including the City of North Miami Beach, the City of Hallandale Beach, the City of Riviera Beach and the Broward County School System. Reyna has provided Smoking Cessation therapy to over 1,000 people in our community, through local hospitals, community centers, prisons and substance abuse centers.
She is a Star Level 3 Spinning Instructor and a Registered Yoga Teacher (RYT-200) who studied under Elizabeth Hoffman, Director of Urban Bliss School of Yoga.
Reyna has three beautiful sons (Demitrius, Kyros and Leonidas) and a wonderful husband (Brandon) who are the biggest blessings in her life.
She is passionate about bringing wellness and positivity to the world!
Specialties: Certified Tobacco Treatment Specialist, Certified Nurturing Parenting Facilitator, Star Level 3 Spinning Instructor, Registered Yoga Teacher
REYNA ADAY, MS, CTTS, RYT-200
Reyna Aday tiene una Licenciatura en Administración de Empresas y una Maestría en Terapia de Salud Mental. Ella se especializa en la gestión del estrés, técnicas de relajación y tratamiento del Tabaquismo. Reyna cree en el enfoque holístico para tratar la mente, cuerpo y espíritu. Ella ha creado y ejecutado seminarios de bienestar para clientes como: Toyota, Lexus, El Dorado Furniture, Navarro, Toyota y Aetna. También ha realizado seminarios para los municipios locales, incluyendo la ciudad de North Miami Beach, la ciudad de Hallandale Beach, la ciudad de Riviera Beach y el sistema escolar del Condado de Broward. Reyna ha proporcionado terapia para dejar de fumar para más de 1000 personas en nuestra comunidad, a través de los hospitales locales, centros comunitarios, prisiones y centros de abuso de sustancias.
Ella es una Instructora de Spinning, Nivel 3, y Profesora de Yoga Registrado de 200 Horas (RYT-200) que estudió bajo la dirección de Elizabeth Hoffman, Directora de la Escuela de Yoga Urban Bliss.
Reyna tiene tres hijos preciosos (Demitrius, Kyros y Leonidas) y un marido maravilloso (Brandon) que son las más grandes bendiciones en su vida.
La Pasión más grande de Reyna es llevar el bienestar y la positividad para el mundo!
Especialidades: Especialista Certificada del Tratamiento de Tabaco, Instructora de Spinning, Nivel 3, Profesora de Yoga Registrada de 200 Horas (RYT-200).
Lizzy Hoffmann founded Urban Bliss Yoga in 2006 in North Carolina. Her first yoga teacher was her mother, who taught her this ancient science in the late 1960’s and 1970’s. Her mom studied with gurus like Muktananda, Satchitananda, and Roy Eugene Davis, and opened Lizzy up to the experience of yoga at a very young age. This would […]
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Delvys: Delvys Cardenas is a young Zen philosopher, writer, & poet best known as an interpreter of spiritual philosophies & eastern mysticism. Born in Miami Florida, Delvys has been exploring meditation, science & studying non-dualistic philosophy & literature since childhood. Exploring Zen Buddhism, Hinduism, Religious naturalism, Taoism, Quantum Physics, Biology and many other philosophies & […]
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Pauline: After practicing yoga for 5 years and falling in love with the nature of the practice, Pauline Peralta became a certified yoga instructor under Elizabeth Hoffmann, Director of Urban Bliss School of Yoga. The ancient art & science of yoga completely changed her life allowing her to turn inward. Pauline has since taught several […]
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Teresita’s father sparked her interest in the flow of movement and breath as a swimmer at a very early age of her life. As she grew, she opened her soul to the importance of developing positive, strong and healthy Energy in every aspect of her life. Coming from a Medical Background as a Biochemist, with […]
MORE INFOReyna Aday has a Bachelor of Business Administration and a Master’s Degree in Mental Health Therapy. She specializes in Stress Management, Relaxation Techniques and Tobacco Treatment. Reyna believes in using a holistic approach in order to treat the mind, body and spirit. She has created and executed wellness seminars for clients including: Toyota, Lexus, El […]
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Oliver is the Student Services Director and Chief Technology Officer at the Urban Bliss School of Yoga. He is dedicated to making sure that each student obtains the best experience possible in order to receive the most comprehensive Yoga education. Oliver also built and manages the Urban Bliss School of Yoga’s Website. When Oliver is […]
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YIN YOGA TEACHER TRAINING Our next Yin Yoga Teacher Training is the: Miami Yin Yoga Certification: Please click for more information and to sign up for our Miami Yin Yoga Certification Our Yin Yoga Certification is currently a 2 day workshop. The Urban Bliss School of Yoga Yin Yoga Teacher Training is designed to expand your knowledge […]
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200 HOUR YOGA TEACHER TRAINING CURRICULUM Have you ever considered learning to teach yoga in order to help others receive the benefits of yoga? Urban Bliss School of Yoga offers a life-changing 200 hour Yoga Teacher Training (YTT) Program to become a Yoga Alliance Certified Teacher. Our unique program offered is designed to provide […]
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300 hr Yoga Instructor Training Class Urban Bliss School of Yoga’s 300 hour therapeutic yoga alliance teacher training, is an advanced training course to continue building your expertise and understanding of the holistic study of yoga. This program helps the participant deepen their understanding of yogic philosophy. It also promotes the ability to embody the information […]
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